Diabetes Treatment Weblog

People with diabetes should avoid foods made from raw flour such as bread and noodles during the month of fasting, and should eat when breaking the fast in small amounts but more often.

According to nutrition experts, Bogor Agricultural University (IPB), Prof. Dr. H. Hardinsyah MS, type of food consumed with diabetes do not differ essentially when fasting or not fasting. It’s just that, eat only small amounts and more often.

Foods made from raw starchy foods should be avoided because this type more quickly converted into glucose (blood sugar).

In contrast, fibrous foods such as vegetables and fruits should be reproduced as fiber foods more slowly converted into glucose. With slow-release, then the blood sugar levels will be more stable.

In many cases, people with certain diseases such as ulcers, hypertension, and diabetes hypercholesterol continue to perform fast and benefit from the fast healing blessings.

In ulcer patients, for example, during fasting, because of reduced feeding, the organ that works out to an enzyme in the stomach for a moment to rest and the opportunity was used to regenerate the organ cells.

However, for people with ulcers should avoid foods made from raw flour, sweet foods and meat that accelerate gastric acid expenses.

When fast heart activity decreased and became about half. About half the blood used for the workings of the brain, muscle and kidney, so the greater the opportunity to rid themselves of the various toxins your body metabolism.

Various factors that cause increased heart rate and blood pressure can be controlled with a good fast, because at the time of fasting will be emotional control, balance rest and eat and drink arrangements.

The results of research on fasting and blood pressure showed that the blood pressure relatively constant in fasted normal value.

For people with hypertension are advised to avoid canned food preservation, food with seasonings or too salty, and reproduce eat vegetables.

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