Since there is scarcely any other disease, so a change in lifestyle and sticking consistently to the same matters as type 2 diabetes, is the psychological and motivational aspects particularly important here. But who really helps when fears shall prevail, even in a depression looming?
The Association of Psychology and Behavioral Medicine “deals with this issue. Since 2002, the resulting association “Diabetes & Psychology Association offers” on its website a well researched psychotherapy leaders.
Anxiety and Depression
But when has actually reached the point at which promises only going to the therapist’s help? In a “normal” times are listlessness should only work on one’s own self in the foreground. Often the first visit is a refresher training and also the exchange with interested parties – for example, in creating the self – help. But when added depression and severe anxiety, the expert should be consulted. Fear, for example, from secondary diseases is quite normal. But if this fear is so strong and durable, that it determines the life and restricting the person should seek psychological or psychotherapeutic assistance.
Feel-test
Here you can test your own well-being. A rough analysis of the answers to the following five questions. The walk to the therapist is in doubt the recommended way, because it is believed that depression occurring in people with diabetes twice as often as people without diabetes. At least one in ten diabetic patients is therefore currently affected. Studies show that the incidence of depression and often with a worse metabolic control, more complications and a significantly reduced quality of life is connected. Which is to contribute actively oppose.
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