A set of United States scientists concluded that eating habits grain of eggs a day can increase the risk of diabetes by 60 percent. In fact, for women, the risk is much higher around 77 percent.

Researchers at Harvard University Medical School and Women’s Hospital Boston, also gave a warning, people with diabetes or type the Second Stage of adult human experience, can suffer from circumstances far more serious if you eat some seeds eggs a day.

They made that conclusion based on research over 57 thousand women and men within 20 years. “The action takes only eat grain of eggs within a week does not give any threat,” said their investigation results published in the latest edition of the journal Diabetes Care.

Along with that, the doctors now recommend that people with diabetes or the Second Stage at risk the virus, limiting eating eggs in just three seeds a week.

“If there’s still interested in making an egg as a main dish, choose one that has the Omega 3 content is higher,” said the doctor.

Although even a source of various sources of vitamins and other benefits, the egg also has high cholesterol and saturated fats not be between the risk of diabetes Second Stage.

Diabetes is a disease that has a blood glucose level is too high due to the failure of the body in use.

There are two types of diabetes, namely the First Stage of failure involving the body to produce insulin and usually occurs before the 40-year-old individual

Second Stage Diabetes refers to the problem of the body can still produce insulin, but not enough. Usually involves people with weight problems that typically arise when they are older than 40 years.

The erectile dysfunction (ED) is a potential marker of cardiovascular disease , as shares many risk factors such as age, smoking, or dyslipidemia (high blood fats) and coexisting with many other diseases such as diabetes and hypertension.

The erectile dysfunction is a common problem in men with diabetes and is associated with diabetic neuropathy and peripheral vascular disease. 50% of diabetic men develop this disease within 10 years after diagnosis. The prevalence is between 50% and 70% in diabetic men and increases with age, becoming 95% in diabetic men 70. In diabetic patients, the study MMAS, the prevalence of impotence was 3 times higher than in the full sample of patients.

In diabetics, the erectile dysfunction can occur for neuropathy (eg.: polyneuritis), decreased blood flow (we now know that there are alterations of the endothelium, inner lining of blood vessels-) and psychological factors. In addition, by implementing prosthesis, found loss of penile smooth muscle in cavernous tissue taken from diabetic patients. We also know that levels of nitric oxide synthase (an enzyme that accelerates the transition from L-arginine to nitric oxide in the corpus cavernosum) are reduced in diabetics, smokers and people with testosterone deficiency.

Treatments for Erectile Dysfunction in Diabetes
To start, if you have the habit of smoking the first step is to abandon the components of snuff are poisonous to your body and are the leading cause of many deadly diseases such as Prostate Cancer and Lung Cancer among others. Problems physical cause impotence can be minimized by strict control of diabetes. This means that the levels of sugar in the blood should be maintained as much as possible within the normal range. Follow diet, medication and exercise program recommended by your doctor or diabetes specialist. If the problem is psychological in origin, probably your doctor may recommend consultation with a psychologist, psychiatrist or sex therapist. Psychotherapy may also be recommended as part of the physical treatment of impotence. If the impotence is mild or moderate, treatment options may include psychotherapy, oral medications, intraurethral suppositories, injection therapy or erection devices by vacuum aspiration. The most severe cases of impotence may require surgery. Vascular surgery has been used to improve blood flow to the penis or repair veins that are bleeding.

Thus, these products will help you choose the one most get benefits for you and also to avoid. As always keep in mind that diabetes is a balancing act between what you eat (caloric intake) and what you spend (caloric expenditure).

So if you burn more than you can afford to eat more, but at least do less physical activity should eat. Yet not all people are of the same constitution and are more or less vulnerable to undergo a series of changes in your body with more or less easily.

At this point, we present the products offered Nutresan. A company dedicated to the marketing of products for diabetics of all types. Features a wide variety such as earrings. They are chocolate covered cookies no added sugar and orange flavor.

Nutresan not only gives us the delicious earrings, but also sells a variety of bread like sweet bread, great-tasting, reduced calorie and taking into account some recommendations like this bread intake to fewer foods of animal origin , abound fiber, with its consequent action in the digestive system.

Diabetes is defined as a metabolic disorder that involves having blood glucose (sugar) levels above the levels set. Is taken as normal blood levels between 70 and 100 mg / dl fasting. When levels exceed these values, in chronic form begins with lesions in organs like the heart, eyes, kidneys, nerves, feet and blood vessels.

Importantly, there are different types of diabetes: Type 1 diabetes is characterized by the absence of synthesis of insulin in type 2 diabetes which has its origin in the body’s inability to effectively use the insulin (the most common and can be prevented) and the so-called “gestational diabetes” which was first discovered during the stage of pregnancy.

In another vein, it is necessary to add that there are certain factors that are associated with diabetes, obesity, stress, poor diet, family history and / or hypertension.

People with diabetes may reduce these risk factors and live a normal life. For this, you must acquire some patterns of behavior such as physical exercise, a controlled medication, a balanced diet as well as having a regular medical checks.

Explains research materials for the realization of this note, which was compiled by the website Cardiosalud.org, patients with this disease can achieve a good quality of life depending on the habits they acquire.

It is important to add that this disease affects about 220 million people, according to official figures published on the website of the World Health Organization (WHO) on the occasion of World Diabetes Day, which were published months ago in this blog.

The truth, we can say that diabetes is an epidemic, since according to IDF (International Diabetes Federation) have it about 246 million people worldwide, a tremendous figure.

But for those who wonder what diabetes is, we can say that it is a chronic disease that is characterized by blood sugar levels high. To counter this excess sugar, diabetics (some, we) have to take insulin, a hormone produced by the pancreas and is necessary for life.

There are two types of diabetes: type 1 and type 2. The first is between young people, usually less than 35 years, and are characterized by people who are unable to produce insulin in their pancreas. For its part, the type 2 diabetes, was among older people, usually brought about by hyperglycemia.

We consider an epidemic of diabetes as being a very common disease. There are factors that contribute to the onset of diabetes, such as sedentary lifestyle, lack of exercise, obesity or poor nutrition. It is essential to a healthy diet, exercising and controlling blood glucose levels to be aware of health.

Diabetes can be prevented by following these little tips, on the other hand, are nothing new, because regardless of the disease we want to avoid or prevent, are practices that we must always do to lead a healthy life, I am referring mainly to what I said before, that is, a healthy diet and exercise.

In short, the relationship between diabetes and the epidemic is something that we must begin to consider and take into account. It is a disease that once you have it, not loose, and this is most disturbing. Hence the importance to prevent it before getting it.

According to experts, Prof. Slamet endrokinolog Surono, MD, people with diabetes in Indonesia increased 8-10 times every 25 year. People with diabetes in Indonesia until the year 2008 was 8.4 million. But in the year 2030, the WHO world health body estimates there are 21.3 million diabetics in Indonesia. Numbers greater than the number of HIV patients and also the entire population of Australia.

WHO also predicted that in the year 2025 Indonesia will become the 5th largest for diabetics after India, China, America and Pakistan. According to MOH data year 2008, the prevalence of diabetes in Indonesia is 5.7 percent, but only 1.5 percent are diagnosed.

North Sulawesi is a province with the largest number of diabetics in Indonesia, especially the city of Manado. “People there’s always a party, so his diet is less controlled and tend to excess,” said Prof. Slamet.

What makes the number of people with diabetes continue to rise? According to Prof. Slamet, lifestyle factors (excessive eating, lack of exercise, stress), derivatives and access to affordable treatment is not the cause of rise in blood sugar levels and lower insulin causes diabetes.

“Anyone can get diabetes, whether old, young, pretty or ugly. For that healthy lifestyles should really be noted. Treatment should also be routine, not as expensive and then quit, “said Slamet.

To overcome the problem of expensive drugs, through programs ‘Innovation for Life’, Sanofi Aventis pharmaceutical company in collaboration with Askes, Jamkesmas, and the doctors trying to provide health care and cheap but quality medicines.

But what does it treat the disease if numbers continue to grow? Therefore, prevention is much more important than treatment. In order to prevent affairs, Indonesia may have to follow the example of Singapore which successfully reduced the rate of diabetes in the country.

“The Singapore government makes regulations that encourage a healthy lifestyle for the community. Example for his military service that fat contract will be extended to 3 months or for children of school hours for lessons plus more sports and play, “said Dr Soewondo Pradana, chairman Perkeni (Endrocinology Indonesian Association).

The point is to make its rules a bit to force people to apply healthy living, since people often forget about the lack of discipline and health care. And because the state of Singapore has proven to do so, too should be able to Indonesia. “Maybe to Indonesia, could be by adding hours to its employees that fat,” said Pradana.

“It is not banning sugar by a diabetic can save in the case of hypoglycaemia. But it should be handled. Consumer is not free, “says nutritionist.

The same explains the American Diabetes Association: “Doctors used to recommend people with diabetes to avoid sugar. They thought that sugar consumption levels would cause the blood glucose level very fast. We know that all carbohydrates affect blood glucose levels in the blood almost to the same extent. ”

A potato and a brownie containing the same amount of carbohydrates, for example. “They cause roughly the same effect on the level of glucose in the blood. Of course, a potato has more vitamins than a brownie, so it is a better option “, according to the association.

However, for many diabetics are more desirable and easy to use sugar substitutes in foods and beverages. Sweeteners are a safe choice to sweeten foods, but there are several types and some nutritionists recommend some sooner than others.

First, there are reduced-calorie sweeteners: erythritol, hydrogenated starch hydrolysates, isomalt, lactitol, maltitol, mannitol, sorbitol and xylitol are some appointed by the American Diabetes Association.

Then there are the low-calorie sweeteners that are “free foods”, according to the association. “Sweeten foods, do not contribute calories and do not raise levels of blood glucose. Not counted as carbohydrates, fats or any other exchange. ”

Some types of low-calorie sweeteners and their brand names are:

- Acesulfame potassium (Sweet One, Swiss Sweet, Sunett)

- Aspartame (NutraSweet, Equal)

- Saccharin (Sweet N Low and Sugar Twin)

- Sucralose (Splenda)

Nutritionist Andrea Nebel said that these sweeteners are approved by international health agencies but she recommends the use of natural sweeteners such as sucralose (Splenda), made from modified sugar cane.

But he warned that a diabetic should be careful when consuming a product that claims to be “diet” or “light” because there may be other components that alter their blood sugar. And that’s the real challenge of the patient.

“As a diabetic you have to find a diet product without added sugar. Some products claim to be ‘light’ because fat has decreased, but not mean they do not contain sugar. ”

What is your recommendation? That diabetics read the product labels. “A patient with diabetes should be taught to know the servings of each ingredient on the packaging. The distribution of sugars and carbohydrates. What is the origin of these sugars have. Under fat and sodium. ”

The key is eating a healthy diet. And the diabetic can not live only for products with low calorie sweeteners. “Some foods or sugar-free products that use low-calorie sweeteners actually have more calories and more fat than the versions that contain sugar,” according to the American Diabetes Association.

As Nebel, the association recommends that the patient “always check the Nutrition Facts label. If you compare the calories of sugar-free version with the normal version, check that it actually consume fewer calories. It is also useful to compare the fat content on labels. ”

And most important: that the diabetic control the daily intake of carbohydrates, including sugars, as part of a healthy eating plan it will give you the vitamins and minerals.

When it rings in the morning and hear that she goes out, you know it’s okay. But when the alarm is still ringing insistently, he or someone in your house has to run away because her daughter is probably in a hypoglycemic coma.

“My daughter is 28, is a doctor. And living at home, aged 12 years and we are, “Raul told a voanoticias.com Besio.

Having a child with type I helped Besio to be more than an ophthalmologist. A doctor with a holistic view of how the patient with diabetes should be treated.

“I think the most basic prevention is the doctor-patient relationship. This relationship is fundamental. And the doctor should take care to guide the treatment and listen to the patient. The problem is that this relationship fails many times by poor communications between doctor and patient. ”

By way of criticism, said doctors often do not have time or are not as deep in the topic of diabetes and are limited to see the patient within the parameters of their specialty.

The physician should feel part of a team of no fewer than 10 specialists who care for patients with diabetes, Besio said. As part of that team, you have to ask questions that go beyond the basic query.

“Although it is an ophthalmologist, the first thing I have to ask is: How’s your glycated hemoglobin? It’s a test every four months and giving the value of the average blood glucose of patients in those months. Is indicated on a mandatory basis at least twice a year. ”

The answer you get 60 percent of the patients is: “What is that?”. And that gives the standard response to Besio that most are not receiving a proper education.

“Why do not you educated? Because the doctor did not have time. Or the knowledge that may or may not have the medical. And also the response of the patient, nor is all the fault of the doctor, obviously, “said Besio.

“In most cases, when patients with diabetes explains the disease and feel that the physician understands the response is extremely positive,” he said.

Educate, treat and understand the patient. It takes longer but gives better results.

Cedrés presented research conducted at the Medical Center Sexological Plenus, which he directs, in which he found that diabetic men have a chance “four times more likely to have erectile dysfunction, and diabetic women a chance” three times to experience low in vaginal lubrication. ”

The study was done among 140 patients (70 men and 70 women) between 40 and 60 and treated for type II diabetes. In the course of five months of work, Cedrés found that “all patients” some type of sexual dysfunction, either loss of sexual desire, erectile dysfunction, loss of lubrication, less testosterone than expected for age and anorgasmia. And these failures were linked to the disease.

Cedrés told voanoticias.com types of dysfunction that causes diabetes:

1. In women, impaired blood glucose predisposes to have more vaginal infections. And down infections vaginal lubrication. “That’s when you see the painful intercourse, pain at the time of penetration, and this brings the anorgasmia, or inability to achieve orgasm.”

2. Both men and women, diabetes affects the secretion of sex hormones. In the case of men, especially low testosterone secretion, Cedrés said. “The secret man testosterone in the testis. And to get more blood glucose than it should, down the functions of testosterone secretion, and this causes andropause, the male analog of the female menopause. A low level of testosterone affects sexual desire and erection in men. And in the case of women, affects sexual desire and vaginal lubrication. ”

3. Diabetes also causes vascular abnormalities. “The disease is clogging the arteries of the body, which is why diabetics are at risk of heart attacks. And when they clog arteries of the male genitalia, they are filled with less blood and erectile dysfunction occurs, “he said. In women, meanwhile, vascular abnormalities “are not predominant.”

4. Both men and women, diabetes causes a loss of endothelial function, which is the lining inside blood vessels in the body. “In sexuality, in particular, the loss of endothelial function affects the genital vessels. In men, erectile function worse and worse lubrication women. ”

5. Diabetes affects the patients to psycho-emotional level and this, in turn, affects their sexuality. “They have a chronic illness that requires them to adhere to treatment, both those who take insulin and those not. So many times, they feel handicapped and are afraid of death. This positions them in a very vulnerable. ”

While it is not easy for a diabetic to digest all this information must be educated if you want to solve their sexual problems, said Cedrés.

“In the course of the study we saw an amazing sexual illiteracy,” he said. “Many diabetes patients are not associated with sexual problems. Came to the center thinking it was a matter of the couple, stress, or because they thought it was normal to have sexual dysfunction to their age. ” False beliefs should be demolished. How? By appropriate treatment.

While the person with diabetes treatment is “more intense, more complex, and sometimes the response rate is slower, gives results as Cedrés. With patients, working both organic and psychological problems. The administration of drugs that improve vascular function and endothelial function, the application of hormones, treatment of vaginal infections and couples therapy are some of the tools he put into practice.

But before sexological treatment, the patient must control his diabetes, said Cedrés. “Exercise, particularly aerobic exercise, diet and care strictly adhere to medical control.”

Finally, diabetics and their partners should understand that they are not guilty of dysfunction: “It’s not that your body does not function, or that your partner does not want and that does not respond. It is the manifestation of a metabolic disease, “said the Uruguayan doctor.

However, food that requires a person with diabetes is the same as any person with intent to lead a healthy life should be.

The key to good balance and blend of proteins, carbohydrates and fats.

The common idea is to think that diabetes can not eat sugar, but this is not true.

Recent studies show that diabetics can eat sugar as long as, maintain balance between the rest of the carbohydrates consumed in other foods.

In short, they can eat everything. The only difference is that they should be more aware of the amount of food they consume, because they need to keep your glucose levels controlled.

It is also necessary to seek a balance between the type of food, insulin and medication, and physical activity.

If you have diabetes, your best bet is to go to a doctor dietitian, who will recommend a diet according to their type of diabetes and also thinking about their personal tastes.