‘diet’

Diabetic Food

Wednesday, August 25th, 2010

diabetic food

Diabetes is a disease that can be controlled perfectly. One of the ways is through a good diet to keep the level of blood glucose under control and assure us a better quality of life.

What we must keep in mind about food for diabetics? First, it must respect the four daily meals and portion control intake. With the main slogan that we should avoid sweets, we present the list of foods in the diet for diabetics.

(more…)

Tags: , , , , , , ,
Posted in Diabetes Therapy | No Comments »

The Fat and Carbohydrate

Saturday, July 24th, 2010

fat and carbs

You can control the amount of carbohydrates you eat carbohydrate counting practice. This involves keeping track of the total number of grams of carbohydrates you need to eat at meals or snacks, depending on the medication and exercise. Generally, this method involves the use of a book to count carbohydrates, you can buy in a supermarket or bookstore.

People with type 2 diabetes have an increased risk of heart problems, so most doctors make a recommendation to limit fat below 30% of total daily calorie intake – this tends to make eating less fat in general and stay away from saturated fat. You should also pay attention to cholesterol levels by eating smaller amounts of meat, and sticking to lean meats like chicken and fish.

(more…)

Tags: , , , , , , , , , , , , ,
Posted in Diabetes Therapy | No Comments »

The Diabetes Diet

Friday, July 16th, 2010

diabetes diet

Despite a “miracle” diabetes diet does not exist to cure disease, if you have type 2 diabetes, there are rules you can follow the diet that ensures you stay as healthy as possible. When it comes to the end, proper nutrition is the only “diet” to follow. Many people have no experience with a healthy diet, but once you get into the swing of things, eating right will become part of your lifestyle.

To begin, it is best to follow the guidelines on nutrition in the food pyramid, with special attention to carbohydrate intake. Also, diabetics should maintain a regular eating schedule and control lots of exercise.

(more…)

Tags: , , , , , , ,
Posted in Diabetes Therapy | No Comments »

Interventions Oriented Lifestyle

Saturday, June 12th, 2010

interventions oriented lifestyle

The main environmental factors that increase the risk of type 2 diabetes are over-nutrition and a sedentary lifestyle, with consequent overweight and obesity.

A minimum weight loss, including 4 kg, often improves hyperglycemia. In the prevention of the disease, a similar loss reduced by up to 60% risk.

A full treatment of diabetes should include a healthy diet (for example, the Mediterranean diet: The main characteristics of this feed are a high consumption of plant products (fruits, vegetables, legumes, nuts, bread and other cereals) wheat being the staple food, olive oil as main fat, increased consumption of poultry and fish than red meat) and regular moderate physical activity. It is also desirable to eliminate other risk factors when they appear at the same time as hypercholesterolemia.

(more…)

Tags: , , , , , ,
Posted in Diabetes Therapy | No Comments »

Diet and Exercise

Tuesday, June 8th, 2010

diet and exercise

Maintain a healthy diet is one of the best ways you can treat diabetes. Since there are no treatments to get rid of diabetes, when the person is diagnosed with diabetes should start maintaining a healthy diet.

The person must not only take care with the amount of grams of sugar you eat during the day, but also have to eat less carbohydrates. What this means is that the person can not eat many foods containing white flour. There are many products on the market that are made for diabetics. In the U.S. products are called “Sugar Free” or “Sugar Free.” These products have artificial sugar content has no calories but gives the sweet taste to food.

(more…)

Tags: , , , , , , , ,
Posted in Diabetes Therapy | No Comments »

Eating Disorders in Young Diabetic Women

Friday, May 21st, 2010

eating disorder diabetic woman

In a long term researcher at the University of Toronto in Canada have found that girls with type 1 diabetes more prone to eating disorders. An eating disorder in combination with diabetes is particularly dangerous.

(more…)

Most Searched Articles from this blog:

Tags: , , , , , , ,
Posted in About Diabetes | No Comments »

Diabetes Mellitus and Nutrition

Friday, April 30th, 2010

nutrition

Diabetes mellitus is one of the most common metabolic diseases whose hallmark is the inability of the body to maintain adequate blood level of glucose (sugar). And is that carbohydrates, protein and fat we eat with food are used by the body as an energy source but for their use and precise use insulin, a hormone that is secreted by the pancreas, whose main function is to facilitate the transition of glucose into body cells (especially the brain) and prevent too much blood has produced what we know hyperglycemia.

In short, is the inadequate secretion of insulin-or improper use by the organism that causes the onset of diabetes mellitus (name given to distinguish diabetes insipidus, much rarer condition that defines the inability of the kidneys to conserve water causing frequent urination and pronounced thirst.)

(more…)

Tags: , , , , ,
Posted in About Diabetes | No Comments »

Omega-3 Would Help to Improve Diabetic Renal Health

Monday, April 26th, 2010

salmon

Patients with type 1 diabetes experienced improved kidney function after a high average intake of omega-3 EPA and DHA.

The results are based on data collected from 1436 people aged between 13 and 39 years of age who participated in the Test Control and Complications of Diabetes, funded by the National Institute of Diabetes and Digestive and Kidney Diseases.

(more…)

Most Searched Articles from this blog:

Tags: , , , , , , , , , ,
Posted in Diabetes Therapy | No Comments »

Regular Physical Activity

Wednesday, April 21st, 2010

regular physical activity

Exercising regularly is important for everyone, but especially if you have diabetes. Regular aerobic exercise helps to lower the level of blood sugar without medication and also helps burn excess calories and fat, so you can manage your weight.

Exercise can help the overall health by improving blood flow and blood pressure. It decreases insulin resistance even without weight loss. Exercise also increases the body’s energy level, lowers tension, and improves the ability to handle stress.

(more…)

Tags: , , , , , , , , , , ,
Posted in Diabetes Therapy | No Comments »

Control of Diet and Weight

Tuesday, April 20th, 2010

control of diet and weight

People with type 2 diabetes should eat about the same times each day and must try to be consistent with the types of food you choose. This helps keep blood sugar be extremely high or low. Meal planning is to choose healthy foods, eating the right amount and meals at the appropriate time. You must work hand in hand with the doctor, nurse and a registered dietitian to learn how much fat, protein and carbohydrates you need in your diet. Meal plans must be adapted to their habits and daily lifestyle and should try to include foods that you like.

It is important to control your weight and eating a balanced diet. Some people with type 2 diabetes can stop taking medications after losing weight, but still have the disease. See: Diet for diabetes.

(more…)

Tags: , , , , , , , , , ,
Posted in Diabetes Therapy | No Comments »