Diabetes Treatment Weblog

Posts Tagged ‘eating disorder’

Food and drinks can trigger diabetes. In this life force of law “savings”. What do we do to savings in the future. What we tube will gradually feel the results many years later. So too with the disease.

Starting from a glass of your favorite beverage to enjoy watching TV until late. Who presume that it may increase the risk of diabetes?

1. Sweet tea
The explanation is simple. The high intake of sugar causes blood sugar levels soaring. Yet the risk of excess calories. A glass of sweet tea contains approximately 250-300 calories (depending on the thickness). Caloric needs of adult women the average is 1900 calories per day (depending on activity).

Of course our sweet tea was able to 1000-1200 calories. Currently plus three meals of rice and side dishes. Reasonably suspected that the excess of our daily calories. End: obesity and diabetes.

Succeeded: Water, tea without sugar, or limit consumption of sugar is not more than two teaspoons a day.

2. Fried
Because of the small, one fried not enough for us. And fried is one of the high risk factor triggering degenerative diseases, such as cardiovascular, diabetes mellitus, and stroke. The main causes of cardiovascular disease (PKV) is the blockage of coronary arteries, with one of the main risk factor was dyslipidemia.

Dyslipidemia is a disorder of lipid metabolism characterized by elevated levels of total cholesterol, LDL (bad cholesterol) and triglycerides, and decreased levels of HDL (good cholesterol) levels. Increasing the proportion of dyslipidemia in the community due to the habit of eating a variety of foods low in fiber and high in fat, including fried.

Succeeded: Nuts Japan, or fruit pies.

3. Like snacking
We thought that by limiting the afternoon or evening meal may shy away from obesity and diabetes. Because not full, the stomach is filled with a piece or two pieces of biscuits and snacks like potato chips. In fact, biscuits, potato chips, cookies and other sweet containing high carbohydrate content and without adequate food. All the food is classified in foods with high glycemic index. Meanwhile, sugar and flour contained in it have a role in raising blood sugar levels.

Substitute: fresh cut fruit.

4. Lack of sleep.
If the quality of sleep is not obtained, so disturbed metabolism. Research experts from the University of Chicago revealed, lack of sleep for 3 days resulted in the body’s ability to process glucose declined rapidly.

That is, the risk of diabetes increases. Lack of sleep also can stimulate the kind of hormones in the blood that trigger appetite. Driven hunger, sleep disturbances triggered patients to eat high-calorie foods that make blood sugar levels rise. Read the rest of this entry »

In a long term researcher at the University of Toronto in Canada have found that girls with type 1 diabetes more prone to eating disorders. An eating disorder in combination with diabetes is particularly dangerous.

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